{"id":227,"date":"2022-06-24T09:30:09","date_gmt":"2022-06-24T09:30:09","guid":{"rendered":"https:\/\/academy.thomcoffee.com\/?p=227"},"modified":"2022-06-25T01:36:19","modified_gmt":"2022-06-25T01:36:19","slug":"hieu-ve-vi-dang-ca-phe","status":"publish","type":"post","link":"https:\/\/thomcoffee.com\/academy\/hieu-ve-vi-dang-ca-phe\/","title":{"rendered":"Hi\u1ec3u v\u1ec1 v\u1ecb \u0111\u1eafng c\u00e0 ph\u00ea."},"content":{"rendered":"

Nghe \u0111\u1ebfn c\u00e0 ph\u00ea, b\u1ea1n s\u1ebd ngh\u0129 ngay \u0111\u1ebfn v\u1ecb \u0111\u1eafng. M\u1ed7i ly c\u00e0 ph\u00ea, m\u1ed7i lo\u1ea1i c\u00e0 ph\u00ea s\u1ebd c\u00f3 m\u1ed9t v\u1ecb \u0111\u1eafng kh\u00e1c nhau. C\u00f3 bao gi\u1edd b\u1ea1n t\u1ef1 h\u1ecfi, t\u1ea1i sao c\u00e0 ph\u00ea \u0111\u1eafng?<\/strong><\/p>\n

V\u1edbi nh\u1eefng ng\u01b0\u1eddi s\u1ea3n xu\u1ea5t c\u00e0 ph\u00ea \u0111\u1eb7c s\u1ea3n, \u0110\u1eaeNG l\u00e0 m\u1ed9t t\u00ednh t\u1eeb r\u1ea5t kh\u1ee7ng khi\u1ebfp. B\u1edfi m\u1ed9t ly c\u00e0 ph\u00ea ngon, \u1ea9n sau v\u1ecb \u0111\u1eafng ch\u00ednh l\u00e0 v\u1ecb ng\u1ecdt h\u1eadu qu\u00fd gi\u00e1. V\u1eady nh\u01b0 th\u1ebf n\u00e0o l\u00e0 v\u1ecb \u0111\u1eafng trong c\u00e0 ph\u00ea, c\u00f9ng hi\u1ec3u v\u1ec1 n\u00f3 v\u1edbi ThomCoffee nh\u00e9.<\/p>\n

\u0110\u1eafng c\u1ee7a c\u00e0 ph\u00ea th\u1ef1c s\u1ef1 nh\u01b0 th\u1ebf n\u00e0o?<\/h3>\n

\u0110a s\u1ed1 ch\u00fang ta \u0111\u1ec1u \u0111\u01b0\u1ee3c ph\u1ee5c v\u1ee5 nh\u1eefng ly c\u00e0 ph\u00ea \u0111\u1eafng th\u1eadt s\u1ef1. Th\u00f3i quen ng\u01b0\u1eddi ti\u00eau d\u00f9ng d\u1eabn \u0111\u1ebfn nh\u1eefng l\u1ec7ch l\u1ea1c v\u1ec1 quan ni\u1ec7m cho v\u1ecb \u0111\u1eafng ly c\u00e0 ph\u00ea. Th\u1ef1c s\u1ef1, \u0111\u1eafng l\u00e0 \u0111i\u1ec1u \u0111\u1ea7u ti\u00ean m\u00e0 nhi\u1ec1u ng\u01b0\u1eddi c\u1ea3m nh\u1eadn khi nh\u1ea5p m\u1ed9t ng\u1ee5m c\u00e0 ph\u00ea, tuy v\u1eady, l\u00e0 c\u00e0 ph\u00ea nguy\u00ean ch\u1ea5t, \u0111\u1eafng ch\u1ec9 l\u00e0 m\u1ed9t trong r\u1ea5t nhi\u1ec1u cung b\u1eadc.<\/p>\n

\"\"<\/p>\n

M\u1ed9t ly c\u00e0 ph\u00ea ngon s\u1ebd \u0111\u1ea3m b\u1ea3o \u0111\u01b0\u1ee3c s\u1ef1 h\u00f2a h\u1ee3p c\u1ee7a r\u1ea5t nhi\u1ec1u y\u1ebfu t\u1ed1. \u0110\u00f4i khi c\u00f3 s\u1ef1 ch\u00eanh c\u1ee7a v\u1ecb chua ho\u1eb7c ch\u00eanh c\u1ee7a v\u1ecb ng\u1ecdt. T\u00f9y theo ph\u01b0\u01a1ng ph\u00e1p ch\u1ebf bi\u1ebfn \u0111\u1ec3 cho ra nh\u1eefng h\u01b0\u01a1ng, v\u1ecb kh\u00e1c nhau cho c\u00f9ng m\u1ed9t lo\u1ea1i c\u00e0 ph\u00ea.<\/p>\n

V\u1ecb \u0111\u1eafng r\u1ed1t cu\u1ed9c l\u00e0 g\u00ec?<\/h3>\n

H\u01b0\u01a1ng v\u1ecb l\u00e0 s\u1ef1 k\u1ebft h\u1ee3p c\u1ee7a r\u1ea5t nhi\u1ec1u y\u1ebfu t\u1ed1, c\u00f3 m\u00f9i h\u01b0\u01a1ng, c\u00f3 c\u1ea3m x\u00fac, c\u00f3 nhi\u1ec7t \u0111\u1ed9\u2026\u00a0 V\u00e0 th\u01b0\u1eddng m\u1ecdi ng\u01b0\u1eddi nh\u1eadn ra \u0111\u1eafng \u1edf v\u1ecb gi\u00e1c. C\u00f9ng v\u1edbi \u0111\u00f3 l\u00e0 nh\u1eefng c\u1ea3m x\u00fac nh\u01b0 m\u1ed9t c\u00e1i \u201cgi\u1eadt m\u00ecnh\u201d, tuy nhi\u00ean, v\u1edbi m\u1ed7i ng\u01b0\u1eddi, bi\u00ean \u0111\u1ed9 giao \u0111\u1ed9ng c\u1ee7a v\u1ecb \u0111\u1eafng c\u0169ng kh\u00e1c nhau.<\/p>\n

Khoa h\u1ecdc n\u00f3i g\u00ec v\u1ec1 v\u1ecb \u0111\u1eafng c\u00e0 ph\u00ea?<\/h3>\n

H\u1ea7u h\u1ebft m\u1ecdi ng\u01b0\u1eddi cho r\u1eb1ng, nh\u1eefng v\u1ecb m\u00e0 l\u01b0\u1ee1i c\u1ea3m nh\u1eadn \u0111\u01b0\u1ee3c s\u1ebd bi\u1ec3u th\u1ecb t\u00ednh ch\u1ea5t c\u1ee7a lo\u1ea1i th\u1ef1c ph\u1ea9m \u0111\u00f3. Tuy nhi\u00ean, c\u00f9ng v\u1edbi r\u1ea5t nhi\u1ec1u y\u1ebfu t\u1ed1 bi\u1ec3u \u0111\u1ea1t th\u00ec v\u1ecb m\u00e0 l\u01b0\u1ee1i c\u1ea3m nh\u1eadn s\u1ebd kh\u00e1c nhau. Nh\u01b0 ly c\u00e0 ph\u00ea l\u00fac m\u1edbi pha v\u1ecb \u0111\u1eafng s\u1ebd kh\u00e1c khi \u0111\u00e3 ngu\u1ed9i. Khi m\u00f9i h\u01b0\u01a1ng tan \u0111i, v\u1ecb \u0111\u1eafng c\u1ee7a c\u00e0 ph\u00ea s\u1ebd kh\u1ee7ng khi\u1ebfp h\u01a1n tr\u01b0\u1edbc \u0111\u00f3. T\u1ebf b\u00e1o v\u1ecb gi\u00e1c ch\u1ee9a nhi\u1ec1u protein s\u1ebd l\u00e0 y\u1ebfu t\u1ed1 ch\u00ednh trong vi\u1ec7c nh\u1eadn bi\u1ebft v\u1ecb \u0111\u1eafng.<\/p>\n

\"\"<\/p>\n

V\u1ecb \u0111\u1eafng trong c\u00e0 ph\u00ea nh\u00e2n Arabica chi\u1ebfm t\u1edbi 8% kh\u1ed1i l\u01b0\u1ee3ng, ch\u1ee7 y\u1ebfu \u0111\u1ebfn t\u1eeb h\u1ee3p ch\u1ea5t phenolic, ph\u1ed5 bi\u1ebfn nh\u1ea5t\u00a0 l\u00e0 c\u00e1c axit chlorogenic.<\/p>\n

\u0110\u1ed1i v\u1edbi v\u1ecb \u0111\u1eafng trong c\u00e0 ph\u00ea, th\u00ec y\u1ebfu t\u1ed1 2 \u0111\u1ed3ng ph\u00e2n axit chlorogenic: axit 5-caffeoylquinic v\u00e0 di-CGA ch\u1ecbu tr\u00e1ch nhi\u1ec7m \u0111\u1eb7c bi\u1ec7t.<\/p>\n

M\u1ed9t\u00a0 Q \u2013 Garder, Ver\u00f4nica Belchior v\u00e0\u00a0 nghi\u00ean c\u1ee9u sinh PhD c\u0169ng k\u1ebft lu\u1eadn caffeine c\u00f3 t\u1ea1o ra v\u1ecb \u0111\u1eafng nh\u01b0ng l\u00e0 th\u1ee9 c\u1ea5p.<\/p>\n

C\u00e0 ph\u00ea nh\u00e2n xanh c\u00f3 \u0111\u1eafng kh\u00f4ng?<\/h3>\n

C\u00f3 2 y\u1ebfu t\u1ed1 t\u1ea1o ra m\u1ee9c \u0111\u1ed9 \u0111\u1eafng c\u1ee7a c\u00e0 ph\u00ea \u0111\u00f3 l\u00e0 m\u1ee9c \u0111\u1ed9 rang v\u00e0 gi\u1ed1ng c\u00e0 ph\u00ea. Nh\u01b0 Robusta \u0111\u1eafng \u0111\u1eadm h\u01a1n nhi\u1ec1u so v\u1edbi Arabica. H\u00e0m l\u01b0\u1ee3ng Axit chlorogenic trrong Robusta – nhi\u1ec1u h\u01a1n 2% so v\u1edbi Arabica, caffeine g\u1ea7n g\u1ea5p \u0111\u00f4i Arabica. V\u00e0 c\u00e0 ph\u00ea rang \u0111\u1eadm h\u01a1n s\u1ebd \u0111\u1eafng nhi\u1ec1u h\u01a1n.<\/p>\n

\"\"<\/p>\n

Ngo\u00e0i gi\u1ed1ng c\u00e0 ph\u00ea, n\u0103m 2006, Adriana Farah v\u00e0 Carmen Marino Donangelo \u0111\u00e3 ch\u1ec9 ra, c\u00e1c y\u1ebfu t\u1ed1 kh\u00e1c nh\u01b0 gi\u1ed1ng, \u0111i\u1ec1u ki\u1ec7n m\u00f4i tr\u01b0\u1eddng, ch\u0103m s\u00f3c v\u00e0 ch\u1ebf bi\u1ebfn c\u0169ng l\u00e0 y\u1ebfu t\u1ed1 quan tr\u1ecdng quy\u1ebft \u0111\u1ecbnh \u0111\u1ebfn v\u1ecb \u0111\u1eafng c\u00e0 ph\u00ea.<\/p>\n

V\u00ec sao m\u1ee9c \u0111\u1ed9 rang \u1ea3nh h\u01b0\u1edfng t\u1edbi v\u1ecb \u0111\u1eafng c\u00e0 ph\u00ea?<\/h3>\n

Qu\u00e1 tr\u00ecnh rang l\u00e0 l\u00fac axit chlorogenic b\u1eaft \u0111\u1ea7u b\u1ecb b\u1ebb g\u00e3y, ph\u00e1 v\u1ee1 th\u00e0nh axit lactones v\u00e0 phenylindanes, \u0111\u00e2y m\u1edbi ch\u00ednh l\u00e0 nguy\u00ean nh\u00e2n ch\u1ecbu tr\u00e1ch nhi\u1ec7m cho v\u1ecb \u0111\u1eafng c\u00e0 ph\u00ea th\u1ef1c s\u1ef1 m\u00e0 kh\u00f4ng ph\u1ea3i l\u00e0 axit chlorogenic.<\/p>\n

Lights Roasts \u0111\u1ebfn Medium s\u1ebd c\u00f3 nhi\u1ec1u axit lactones h\u01a1n. Hofmann m\u00f4 t\u1ea3 c\u00e0 ph\u00ea d\u01b0\u1eddng nh\u01b0 c\u00f3 v\u1ecb \u0111\u1eafng d\u1ec5 ch\u1ecbu. Dark Roasts c\u00f3 nhi\u1ec1u phenylindanes h\u01a1n, \u0111em l\u1ea1i c\u1ea3m gi\u00e1c v\u1ecb \u0111\u1eafng l\u00e2u d\u00e0i v\u00e0 g\u1eaft h\u01a1n. C\u00e0 ph\u00ea c\u00e0ng rang s\u1ebd c\u00e0ng \u0111\u1eafng. Tuy nhi\u00ean, v\u1edbi m\u1ed7i ng\u01b0\u1eddi, m\u1ee9c \u0111\u1ed9 \u0111\u1eafng ph\u00f9 h\u1ee3p s\u1ebd kh\u00f4ng gi\u1ed1ng nhau.<\/p>\n

L\u00e0m th\u1ebf n\u00e0o \u0111\u1ec3 h\u1ea1n ch\u1ebf \u0111\u01b0\u1ee3c v\u1ecb \u0111\u1eafng g\u1eaft?<\/h3>\n

\u0110\u1ec3 pha m\u1ed9t ly c\u00e0 ph\u00ea ti\u1ebft ch\u1ebf \u0111\u01b0\u1ee3c v\u1ecb \u0111\u1eafng, th\u00ec \u0111\u1ea7u ti\u00ean l\u00e0 ch\u1ecdn m\u1ee9c rang ph\u00f9 h\u1ee3p v\u00e0 sau \u0111\u00f3 c\u1ea7n quan s\u00e1t k\u1ef7 th\u1eddi \u0111i\u1ec3m chi\u1ebft xu\u1ea5t. C\u00f3 nhi\u1ec1u y\u1ebfu t\u1ed1 \u1ea3nh h\u01b0\u1edfng \u0111\u1ebfn qu\u00e1 tr\u00ecnh chi\u1ebft xu\u1ea5t c\u1ee7a b\u1ea1n, ph\u01b0\u01a1ng ph\u00e1p \u1ee7, nhi\u1ec7t \u0111\u1ed9 n\u01b0\u1edbc, th\u1eddi gian, k\u00edch c\u1ee1 xay\u2026 kh\u00e1c nhau s\u1ebd cho ra v\u1ecb \u0111\u1eafng kh\u00e1c nhau.<\/p>\n

\"\"<\/p>\n

T\u00f9y v\u00e0o m\u1ee9c \u0111\u1ed9 y\u00eau th\u00edch v\u1ecb \u0111\u1eafng trong c\u00e0 ph\u00ea c\u1ee7a b\u1ea1n, b\u1ea1n s\u1ebd c\u00f3 c\u00e1ch \u0111\u1ec3 \u0111i\u1ec1u ch\u1ec9nh nh\u1eefng y\u1ebfu t\u1ed1 tr\u00ean. C\u00f9ng v\u1edbi \u0111\u00f3, nh\u1eefng ph\u01b0\u01a1ng ph\u00e1p pha ch\u1ebf kh\u00e1c nhau c\u0169ng t\u1ea1o n\u00ean nh\u1eefng cung b\u1eadc v\u1ecb \u0111\u1eafng kh\u00e1c nhau.<\/p>\n

V\u1ecb \u0111\u1eafng trong c\u00e0 ph\u00ea v\u1ed1n d\u0129 l\u00e0 m\u1ed9t h\u01b0\u01a1ng v\u1ecb quan tr\u1ecdng m\u00e0 ly c\u00e0 ph\u00ea mang l\u1ea1i. V\u00e0 n\u1ebfu b\u1ea1n kh\u00f4ng c\u1ea7n \u0111\u1ebfn m\u1ed9t m\u1ee9c \u0111\u1ed9 qu\u00e1 \u0111\u1eafng th\u00ec c\u00f3 r\u1ea5t nhi\u1ec1u c\u00e1ch \u0111\u1ec3 \u0111i\u1ec1u ch\u1ec9nh \u0111\u01b0\u1ee3c h\u01b0\u01a1ng v\u1ecb n\u00e0y. B\u1edfi v\u1eady, vi\u1ec7c hi\u1ec3u v\u1ec1 v\u1ecb \u0111\u1eafng, c\u00e1ch t\u1ea1o ra v\u1ecb \u0111\u1eafng, s\u1ef1 ti\u1ebft ch\u1ebf v\u1ecb \u0111\u1eafng s\u1ebd l\u00e0m n\u00ean m\u1ed9t ly c\u00e0 ph\u00ea ngon cho ch\u00ednh b\u1ea1n.<\/p>\n

Hy v\u1ecdng, nh\u1eefng g\u00ec m\u00e0 ThomCoffee<\/a> cung c\u1ea5p, s\u1ebd gi\u00fap b\u1ea1n t\u1ea1o n\u00ean nh\u1eefng ly c\u00e0 ph\u00ea ph\u00f9 h\u1ee3p v\u1edbi ch\u00ednh m\u00ecnh.<\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Nghe \u0111\u1ebfn c\u00e0 ph\u00ea, b\u1ea1n s\u1ebd ngh\u0129 ngay \u0111\u1ebfn v\u1ecb \u0111\u1eafng. M\u1ed7i ly c\u00e0 ph\u00ea, m\u1ed7i lo\u1ea1i c\u00e0 ph\u00ea s\u1ebd<\/p>\n","protected":false},"author":2,"featured_media":229,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[23,15],"tags":[82,80,81,79],"class_list":["post-227","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-pha-che-ca-phe","category-rang-ca-phe","tag-hieu-ve-vi-dang","tag-muc-do-rang-ca-phe","tag-tai-sao-ca-phe-dang","tag-vi-dang-ca-phe"],"yoast_head":"\nHi\u1ec3u v\u1ec1 v\u1ecb \u0111\u1eafng c\u00e0 ph\u00ea. - Thom Coffee Academy<\/title>\n<meta name=\"description\" content=\"Nghe \u0111\u1ebfn c\u00e0 ph\u00ea, b\u1ea1n s\u1ebd ngh\u0129 ngay \u0111\u1ebfn v\u1ecb \u0111\u1eafng. M\u1ed7i ly c\u00e0 ph\u00ea, m\u1ed7i lo\u1ea1i c\u00e0 ph\u00ea s\u1ebd c\u00f3 m\u1ed9t v\u1ecb \u0111\u1eafng kh\u00e1c nhau. C\u00f3 bao gi\u1edd b\u1ea1n t\u1eed h\u1ecfi, t\u1ea1i sao c\u00e0 ph\u00ea \u0111\u1eafng?\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/thomcoffee.com\/academy\/hieu-ve-vi-dang-ca-phe\/\" \/>\n<meta property=\"og:locale\" content=\"vi_VN\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Hi\u1ec3u v\u1ec1 v\u1ecb \u0111\u1eafng c\u00e0 ph\u00ea. - Thom Coffee Academy\" \/>\n<meta property=\"og:description\" content=\"Nghe \u0111\u1ebfn c\u00e0 ph\u00ea, b\u1ea1n s\u1ebd ngh\u0129 ngay \u0111\u1ebfn v\u1ecb \u0111\u1eafng. M\u1ed7i ly c\u00e0 ph\u00ea, m\u1ed7i lo\u1ea1i c\u00e0 ph\u00ea s\u1ebd c\u00f3 m\u1ed9t v\u1ecb \u0111\u1eafng kh\u00e1c nhau. 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